Workout of the Week

This week I’ve got a bodyweight workout for you. Don’t think that it’ll be easy because you’re not using weights. I won’t let you down, you’ll still be tired. Here are your three exercises:

1. Bodyweight Squats – 25
2. Situps – 20
3. Pushups – 15

Complete 10 Rounds of this cycle as quickly as possible. End result will be 250 squat, 200 situps, 150 pushups.

WORK HARD!!!

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