Your weekly procrastination assistant….
- You may be surprised what food the CDC says is a leading cause of food poisoning. Make sure to read the last sentence of the second paragraph as it contains the key to overcoming this… Pay attention, because it’s REALLY complicated.
- Don’t be fooled by the “Whole Grain” label on most of your food packages. Follow these simple tips to get the healthiest whole grain food options.
- Hey ladies, want to get the most of your workout? Try adding this quick post-workout snack to help your muscles recover and refuel.
- As if you really needed another reason to drink beer.
Alright, folks, that’s all I’ve got for this week. Now get back to not doing anything…